A blog from Hamby Chiropractic & Wellness in Rincon, GA. Dr. Matthew Hamby is the best chiropractor in Rincon located in Effingham County, GA. To learn more or schedule a chiropractic appointment call 912-826-4444 or visit www.hambychiro.com.
Experts say negative thinking can increase your risk of cognitive decline while mindfulness and other techniques can help improve your thinking patterns.
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