The moment we are born the clock starts ticking. It is counting down the time we have left to live. For many, death is a scary thought. That’s why mankind … Continue reading The Longest-Living People in the World Say These Are Their Top 5 Favorite Exercises
While all fruit is healthy for you, there are some hidden gems that are overshadowed by the heavy hitters, like berries, citrus, grapes, and apples. Persimmons are one of nature’s … Continue reading The Health Benefits of One of Nature’s Most Remarkable Fruits
A common questions among people both familiar and unfamiliar with chiropractic care is, “Are all chiropractic patients adjusted the same way?” The short answer to this questions is a resounding … Continue reading Are all Chiropractic Patients Adjusted the Same Way?
Thoughts are powerful. They are so powerful, in fact, the famous mathematician and scientific thinker, Rene Descartes, said, “I think therefore I am.” But not all thoughts use their powers … Continue reading Don’t Let These 5 Unproductive Thought Patterns Hijack Your Brain
How do you deal with stress? Do you choose to face it head on or do you avoid it at all costs? Whether you realize it or not, these are … Continue reading 3 Daily Routines to Help You Reduce Stress
Your body is not made to last forever, and time has a way of wearing it down but certain lifestyle choices can help you age gracefully.
Yes, there’s more than one reason to love your chiropractor. Learn why chiropractors are among the top valued healthcare professionals.
Get your heart pumping and your blood flowing with these heart-healthy exercises.
These foods are so good for your cardiovascular system they’re sure to make your heart skip a beat.
Considering ditching meat and loading up on plant-based foods? Get the inside scoop on all the benefits.
Health, Wellness, & Restoration 